Probiotics: The Key to Gut Health and Overall Wellness

organic probiotics for gut health

Introduction Maintaining a healthy gut is essential for our overall health. The delicate balance of bacteria in our digestive system influences various aspects of our well-being, including digestion, immunity, and even mental health. Probiotics, often referred to as “good” or “friendly” bacteria, are living microorganisms that provide numerous health benefits when consumed in adequate amounts. […]